About
Grind House Mixed Martial Arts in Houston, Texas stands out as a premier martial arts facility that combines traditional BJJ training with modern MMA and fitness approaches. The gym features both Gi and No-Gi programs, along with striking and strength conditioning, making it a complete martial arts training center. The facility is run by experienced black belt instructors who create an inclusive, family-like atmosphere while maintaining high training standards.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
Overall VibeInstructors QualityClassesFacility QualityPricingLocation & AccessibilityPublic Review Sentiment
Instructors
The gym is led by BJJ black belts Professor Alyssa and Professor Kristen, who are known for their technical expertise and supportive teaching style. The instructors are consistently praised for their ability to work with students of all skill levels while maintaining high standards of instruction.
Facility
The facility is consistently described as clean and well-maintained, featuring both martial arts training areas and a full-scale CrossFit gym. The gym includes specialized equipment for strength and conditioning, including powerlifting gear.
Pricing
Members frequently mention receiving good value for their membership, with various training options available. The gym offers competitive rates for the Houston area considering the quality of instruction and facility amenities.
Facility
Gym
Instructors
Classes
Pricing
The gym offers a free intro session where prospective members can tour the facility and meet the coaches.
Location
Opening Hours
| Monday | 4 - 8PM |
| Tuesday | 4 - 8PM |
| Wednesday | 6 - 7AM, 4 - 8PM |
| Thursday (Today) | 4 - 8PM |
| Friday | 6 - 7AM, 4 - 7PM |
| Saturday | 9 - 11:30AM |
| Sunday | Closed |
Location
Located in Houston with good accessibility for local residents.
Frequently Asked Questions
Do I need previous martial arts experience to join?
No, the gym welcomes and accommodates complete beginners with supportive coaching and structured learning programs.
What types of classes are offered?
The gym offers BJJ (Gi and No-Gi), MMA, striking, CrossFit, and strength and conditioning classes.
Is the gym suitable for women?
Yes, the gym has female black belt instructors and creates a welcoming environment for women with dedicated classes available.
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