MMA in New York
377 academies across 197 cities
MMA Scene in New York
New York's MMA scene has exploded since the 2016 legalization, with 377 gyms concentrated in NYC metro and upstate regions. The state combines strong collegiate wrestling foundations with diverse striking influences from immigrant communities. Major events at MSG have cemented NY as an east coast MMA hub.
Women's MMA
New York offers extensive women's MMA programs, particularly in urban areas, with dedicated female competition circuits and training groups.
Kids' MMA
Youth MMA programs in New York emphasize wrestling fundamentals and safe striking progression, with strong oversight from state athletic committees.
For Beginners
New beginners benefit from New York's structured progression systems, typically starting with fundamental striking or wrestling before transitioning to MMA.
Find MMA Academies by City
Albany
Albertson
Aquebogue
Armonk
Astoria
Auburn
Babylon
Baldwin
Baldwinsville
Ballston Spa
Batavia
Bay Shore
Bayside
Bellmore
Binghamton
Blasdell
Brewerton
Brewster
Briarcliff Manor
Bronx
Bronxville
Brooklyn
Buffalo
Carle Place
Carmel Hamlet
Catskill
Cazenovia
Cedarhurst
Center Moriches
Central Valley
Chatham
Cheektowaga
Chester
Cicero
Clarence
Cobleskill
College Point
Commack
Congers
Coram
Deer Park
Delmar
Depew
Douglaston
East Hampton
East Islip
East Meadow
East Northport
East Patchogue
Eastchester
Elmhurst
Elmont
Endicott
Evans Mills
Fairport
Far Rockaway
Farmingdale
Farmingville
Fishkill
Floral Park
Flushing
Forest Hills
Franklin Square
Fredonia
Freeport
Fresh Meadows
Garden City
Geneseo
Geneva
Glen Cove
Glen Head
Glendale
Glenville
Goshen
Great Neck
Hamburg
Hauppauge
Hawthorne
Hicksville
Hogansburg
Holbrook
Hopewell Junction
Horseheads
Howard Beach
Huntington
Huntington Station
Islip
Ithaca
Jackson Heights
Jamaica
Johnson City
Lake Grove
Lake Ronkonkoma
Larchmont
Latham
Lawrence
Levittown
Lindenhurst
Liverpool
Lockport
Long Beach
Long Island City
Lynbrook
Mahopac
Mamaroneck
Manhasset
Manlius
Marcellus
Marcy
Massapequa
Massapequa Park
Merrick
Middle Island
Middle Village
Middletown
Miller Place
Monroe
Mt Kisco
Mt Vernon
Nanuet
Nesconset
New City
New Hampton
New Hartford
New Hyde Park
New Rochelle
New Windsor
New York
Newburgh
Niagara Falls
Niskayuna
Norfolk
North Babylon
North Bellmore
North Rose
North Tonawanda
Nyack
Oakdale
Oceanside
Old Bethpage
Oneonta
Orangeburg
Oyster Bay
Ozone Park
Painted Post
Patchogue
Pearl River
Phoenix
Plainview
Pomona
Port Chester
Port Jefferson Station
Port Washington
Queens
Red Hook
Rego Park
Rensselaer
Ridgewood
Riverhead
Riverton
Rochester
Rockaway Park
Rockville Centre
Rocky Point
Rome
Sag Harbor
Sayville
Scarsdale
Schenectady
Selden
Setauket- East Setauket
Shirley
Shortsville
Smithtown
South Glens Falls
South Richmond Hill
St. Albans
Staten Island
Syosset
Uniondale
Utica
Valley Stream
Walden
Wappingers Falls
Warwick
Waterloo
Webster
West Babylon
West Nyack
Westbury
Westhampton Beach
White Plains
Whitestone
Wingdale
Woodhaven
Woodside
Yonkers
Mixed Martial Arts in New York
New York offers a vibrant Mixed Martial Arts community with 377 academies across 197 cities. The MMA scene continues to grow, with many academies offering comprehensive training programs for all skill levels.
Explore academies in popular locations like Brooklyn, New York and Astoria. Many schools offer free trial classes for new students.
Frequently Asked Questions
Is MMA legal in New York?
Yes, professional MMA was legalized in 2016 and is regulated by the New York State Athletic Commission.
Where are most MMA gyms located in NY?
Most gyms are concentrated in the NYC metropolitan area, with significant clusters in Buffalo, Rochester, and Albany regions.