About
BEDROC MMA in Rochester, New York stands out as a versatile martial arts training center offering multiple disciplines including Judo, No-Gi Jiu-Jitsu, striking, and self-defense programs. The gym has built a strong reputation for maintaining a family-friendly atmosphere while delivering high-quality instruction for both recreational practitioners and serious competitors. Their structured program caters to all skill levels, from complete beginners to advanced practitioners, with dedicated youth and adult classes throughout the week.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
Overall VibeInstructors QualityClassesFacility QualityPricingLocation & AccessibilityPublic Review Sentiment
Instructors
The instruction team is led by John Farrar Sr. and includes multiple black belts and championship-level practitioners. The instructors are consistently praised for their technical knowledge and ability to work with students of all skill levels.
Facility
The facility is well-maintained and equipped to handle multiple training disciplines simultaneously. The gym provides adequate space for different class types with necessary equipment for both striking and grappling.
Pricing
While specific pricing information isn't publicly available, the gym appears to offer competitive rates for the area. The value provided through quality instruction and multiple class options suggests fair pricing.
Facility
Gym
Instructors
Classes
Pricing
The gym welcomes new students to try classes, with visitors consistently reporting positive first-time experiences.
Location
Opening Hours
| Monday | 6:30PM - 10PM |
| Tuesday | 6:30PM - 10PM |
| Wednesday (Today) | 6:30PM - 10PM |
| Thursday | 6:30PM - 10PM |
| Friday | Closed |
| Saturday | 9:30AM - 5PM |
| Sunday | 9:30AM - 5PM |
Location
The gym is conveniently located in Rochester, New York, making it accessible to local residents and visitors alike.
Frequently Asked Questions
Are beginners welcome at all class levels?
Yes, the gym offers dedicated beginner classes and ensures new students receive appropriate instruction for their skill level.
What age groups are accepted for youth classes?
The gym offers youth classes for various age groups, with flexibility to accommodate different skill and maturity levels.
Do I need any special equipment to start training?
Basic requirements vary by class type, with striking classes requiring headgear and 16 oz gloves.
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