Dojo 1 Martial Arts Academy

9.4
3900 Oneida St, New Hartford, NY 13413

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Perfect for:
Serious PractitionersBeginners
Closed today
Dojo 1 Martial Arts Academy interior

About

Dojo 1 Martial Arts Academy in New Hartford, New York has established itself as a cornerstone of martial arts training in Central New York. The academy offers comprehensive training in Brazilian Jiu-Jitsu, Muay Thai, and MMA, serving both beginners and advanced practitioners. Under the leadership of Professor Len Sonia, the gym has built a reputation for technical excellence and a supportive training environment that attracts both local students and visiting practitioners.

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9.38/10

Our weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.

We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.

Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.

Overall Vibe imageOverall Vibe
9.5020 reviews
Instructor imageInstructors Quality
9.6718 reviews
Class Structure imageClasses
9.437 reviews
Facility Quality imageFacility Quality
8.8817 reviews
Value for Money imagePricing
0 reviews
Location and Accessibility imageLocation & Accessibility
9.437 reviews

Public Review Sentiment

Google
Based on 26 Google Reviews
The gym consistently receives outstanding feedback, with particular praise for Professor Len's instruction and the welcoming atmosphere. Both local members and visitors highlight the quality of training and positive community.
Last Updated 27 Aug 2025

Instructors

Professor Len Sonia is consistently praised for his technical expertise and teaching ability. The instruction quality is noted as being particularly high for a smaller town academy, with students appreciating the depth of knowledge and teaching methodology.

Facility

The facility provides a functional training environment suitable for various martial arts disciplines. While specific amenities aren't extensively detailed, the space appears to meet the needs of its diverse training programs.

Pricing

The academy offers affordable trial options starting at $19 for BJJ and Muay Thai. While full pricing details aren't public, the value provided appears to justify the investment based on member feedback.

Facility

Well MaintainedEnough spaceTraining MatsChanging AreaEquipment Shop

Gym

Mixed AtmosphereWelcoming VibeExcellent Safety

Instructors

Technically SkilledExperiencedPatientKnowledgeable

Classes

GiNo-GiCompetitionAdvancedOpen matKids ClassesAdult friendly

Pricing

Good ValueFree trialUnclear Pricing

Affordable trial programs are available for different disciplines, with options for both adults and youth

Location

Ample ParkingGood Accessibility

Opening Hours

Closed today
Monday 11AM - 8:30PM
Tuesday 11AM - 8:30PM
Wednesday 11AM - 8:30PM
Thursday 11AM - 8:30PM
Friday 11AM - 8:30PM
Saturday 10AM - 12PM
Sunday (Today)Closed

Location

Located in New Hartford, NY, the gym serves the greater Utica area and surrounding communities with good accessibility.

Address

3900 Oneida St, New Hartford, NY 13413

Website

https://www.dojo1mma.com/

Phone

+1315-404-8406

Frequently Asked Questions

Is the gym suitable for complete beginners?

Yes, the gym welcomes and accommodates practitioners of all skill levels, with many reviews mentioning positive experiences for newcomers.

Are there classes for children?

Yes, the academy offers youth programs with specialized instruction and trial options available.

Do you need to bring your own equipment?

While some equipment is available for purchase at the gym, it's recommended to bring basic items like a mouthguard. Specific requirements can be discussed during trial classes.