About
THE CAGE MMA & FITNESS, located in Vestavia Hills, Alabama, is a martial arts gym that offers a unique blend of technical training and community support, fostering an environment where practitioners can grow both as athletes and individuals.
The gym's commitment to helping its members become better versions of themselves, whether on or off the mat, is evident in its inclusive and motivational atmosphere.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
Overall VibeInstructors QualityClassesFacility QualityPricingLocation & AccessibilityPublic Review Sentiment
Instructors
The instructors at THE CAGE MMA & FITNESS are highly skilled and experienced, with a strong background in martial arts competition and instruction, allowing them to provide tailored guidance to students of all levels. They are known for their technical expertise, patience, and ability to create a supportive learning environment.
Facility
The facility is well-maintained, clean, and equipped with ample mat space and necessary amenities, providing a comfortable and safe environment for training. The gym also offers additional facilities such as showers and changing rooms, contributing to a convenient and hassle-free training experience.
Pricing
While specific pricing details are not available, it is recommended to visit the gym's website or contact them directly for the most accurate and up-to-date information regarding their pricing structure and membership options. The gym is likely to offer competitive pricing that reflects the value of its comprehensive training programs and supportive community.
Facility
Gym
Instructors
Classes
Pricing
THE CAGE MMA & FITNESS likely offers a free trial class or introductory program for new members, allowing them to experience the gym's training environment and community firsthand before committing to a membership.
Location
Opening Hours
| Monday | 6PM - 9:30PM |
| Tuesday | 6PM - 9:30PM |
| Wednesday (Today) | 6PM - 9:30PM |
| Thursday | 6PM - 8:30PM |
| Friday | Closed |
| Saturday | 10:30AM - 12:30PM |
| Sunday | Closed |
Location
Located in Vestavia Hills, Alabama, the gym is situated in a convenient and accessible area, with ample parking available for its members.
Frequently Asked Questions
What types of classes does THE CAGE MMA & FITNESS offer?
THE CAGE MMA & FITNESS offers a variety of classes, including fundamentals, advanced no-gi, and competition training, catering to different skill levels and interests.
Is the gym suitable for beginners?
Yes, the gym is beginner-friendly, with classes and instructors tailored to help new practitioners learn and grow in a supportive environment.
Does the gym have a competitive team?
Yes, THE CAGE MMA & FITNESS has a competitive team and offers classes specifically designed for competition training, indicating a strong focus on helping its members prepare for and succeed in martial arts competitions.
Are there any age restrictions for training at the gym?
The gym offers classes for both adults and kids, suggesting that there are programs available for a wide range of ages, though specific age restrictions may apply to certain classes or programs.
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